About Me

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    In-App 1:1 training from a dedicated, real trainer!
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    Programs, workouts and exercises designed for you.
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    Ongoing guidance with expert coaching & tips.
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    Chat and ask questions; Stay motivated throughout.
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    Affordable and flexible training you can do anywhere.

Sam Ward

England, United Kingdom.

Bodyweight, Core Conditioning, Healthy Dieting, Endurance Performance, HIIT/Interval, Sports Nutrition, Weight Loss, Stay Fit Lifestyle

I’m looking forward to helping you reach your goals and beyond. Together, we will do this! Aim. Act. Achieve!

I have been trained professionally since 2012 and have been passionate about fitness since I was 12 years old. Sports coach, fitness coach & nutrition qualified. I will commit my time and knowledge towards helping you reach your goals. Progress, not perfection! Bringing fresh and challenging workouts, challenges and tips to your lifestyle. If it doesn’t challenge you, it doesn’t change you!